Bernd Becke 37:27 row
5,614m
Meters
37:27.3
Time
3:20.1
Pace
277
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 91 |
December 06, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 5,614m | 3:20.1 | 44 | 450 | 25 | 123 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 114 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 124 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 126 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 25 | 129 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 119 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 123 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 125 |
| 37:27.3 | 382m | 3:12.8 | 49 | 468 | 25 | 124 |
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