Bernd Becke 36:47 row
5,621m
Meters
36:47.6
Time
3:16.3
Pace
278
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 929 |
| Drag Factor | 92 |
December 07, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.6 | 5,621m | 3:16.3 | 46 | 459 | 25 | 110 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 | 104 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 107 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 111 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 111 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 111 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 115 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 114 |
| 36:47.6 | 281m | 3:11.4 | 50 | 471 | 25 | 113 |
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