Bernd Becke 21:34 row
3,350m
Meters
21:34.6
Time
3:13.2
Pace
165
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 92 |
December 07, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 3,350m | 3:13.2 | 49 | 466 | 26 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 21:34.6 | 255m | 3:05.4 | 55 | 488 | 25 |
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