Bernd Becke 36:56 row
5,568m
Meters
36:56.3
Time
3:19.0
Pace
276
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 91 |
December 08, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.3 | 5,568m | 3:19.0 | 44 | 452 | 25 | 117 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 | 102 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 112 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 117 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 113 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 127 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 126 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 125 |
| 36:56.3 | 303m | 3:11.9 | 50 | 470 | 26 | 119 |
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Workout Graph
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