Bernd Becke 35:00 row
5,573m
Meters
35:00.5
Time
3:08.4
Pace
276
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 90 |
December 10, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 5,573m | 3:08.4 | 52 | 479 | 25 | 121 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 110 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 116 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 110 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 124 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 129 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 126 |
| 35:00.5 | 850m | 2:56.7 | 63 | 518 | 25 | 135 |
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Workout Graph
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