Bernd Becke 7:26 row
1,135m
Meters
7:26.4
Time
3:16.6
Pace
56
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 90 |
December 10, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 1,135m | 3:16.6 | 46 | 458 | 25 | 126 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 127 |
| 7:26.4 | 383m | 3:11.1 | 50 | 472 | 25 | 125 |
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