Bernd Becke 36:17 row
5,567m
Meters
36:17.0
Time
3:15.5
Pace
276
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 90 |
December 12, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.0 | 5,567m | 3:15.5 | 47 | 461 | 26 | 124 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 124 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 25 | |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 27 | |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 27 | |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 27 | |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | |
| 36:17.0 | 207m | 3:05.9 | 54 | 487 | 25 |
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Workout Graph
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