Bernd Becke 15:23 row
2,354m
Meters
15:23.5
Time
3:16.1
Pace
116
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 90 |
December 12, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 2,354m | 3:16.1 | 46 | 459 | 26 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:23.5 | 60m | 3:15.8 | 47 | 460 | 20 |
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