Bernd Becke 35:45 row
5,576m
Meters
35:45.7
Time
3:12.4
Pace
277
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 90 |
December 13, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.7 | 5,576m | 3:12.4 | 49 | 469 | 25 | 122 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 111 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 117 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 123 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 125 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 125 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 125 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 128 |
| 35:45.7 | 124m | 3:04.2 | 56 | 492 | 24 | 124 |
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Workout Graph
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