Bernd Becke 26:31 row
4,158m
Meters
26:31.3
Time
3:11.3
Pace
206
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 93 |
December 15, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 4,158m | 3:11.3 | 50 | 471 | 25 | 121 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 118 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 120 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 120 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 123 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 125 |
| 26:31.3 | 247m | 3:04.8 | 55 | 490 | 25 | 124 |
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