Bernd Becke 35:57 row
5,583
Meters
35:57.9
Time
3:13.2
Pace
276
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 93 |
December 16, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.9 | 5,583 | 3:13.2 | 48 | 466 | 276 | 26 | 109 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 26 | 106 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 27 | 108 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 27 | 108 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 | 108 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 27 | 108 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 | 105 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 27 | 109 |
| 35:57.9 | 156 | 3:05.5 | 55 | 488 | 7 | 25 | 123 |
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Workout Graph
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