Bernd Becke 7:08 row
1,130m
Meters
7:08.9
Time
3:09.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 93 |
December 16, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,130m | 3:09.7 | 51 | 476 | 26 | 124 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 125 |
| 7:08.9 | 356m | 3:01.0 | 59 | 503 | 26 | 123 |
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