Bernd Becke 33:10 row
5,139m
Meters
33:10.2
Time
3:13.6
Pace
255
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 93 |
December 16, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.2 | 5,139m | 3:13.6 | 48 | 465 | 26 | 123 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 116 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 119 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 125 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 124 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 126 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 127 |
| 33:10.2 | 519m | 3:03.2 | 57 | 495 | 26 | 124 |
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Workout Graph
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