Bernd Becke 7:32 row
1,127m
Meters
7:32.5
Time
3:20.7
Pace
56
Calories
113
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 93 |
December 17, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,127m | 3:20.7 | 43 | 448 | 25 | 113 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 | 117 |
| 7:32.5 | 385m | 3:18.0 | 45 | 455 | 25 | 109 |
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