Bernd Becke 42:59 row
6,687m
Meters
42:59.0
Time
3:12.8
Pace
332
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 92 |
December 18, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 6,687m | 3:12.8 | 49 | 467 | 25 | 118 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 | 110 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 114 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 119 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 117 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 117 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 121 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 123 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 123 |
| 42:59.0 | 485m | 3:04.5 | 56 | 491 | 26 | 121 |
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Workout Graph
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