Bernd Becke 37:33 row
5,585m
Meters
37:33.9
Time
3:21.7
Pace
277
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 90 |
December 19, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.9 | 5,585m | 3:21.7 | 43 | 446 | 25 | 114 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 107 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 114 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 26 | 114 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 115 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 117 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 116 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 117 |
| 37:33.9 | 388m | 3:18.3 | 45 | 454 | 24 | 116 |
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