Bernd Becke 36:02 row
5,581m
Meters
36:02.6
Time
3:13.7
Pace
277
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 91 |
December 19, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.6 | 5,581m | 3:13.7 | 48 | 465 | 26 | 119 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 114 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 115 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 118 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 117 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 125 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 118 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 122 |
| 36:02.6 | 180m | 2:53.8 | 67 | 529 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.