Bernd Becke 15:06 row
2,301m
Meters
15:06.9
Time
3:17.0
Pace
114
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 91 |
December 19, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,301m | 3:17.0 | 46 | 457 | 25 | 118 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 120 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 118 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 118 |
| 15:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 116 |
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Workout Graph
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