Bernd Becke 15:29 row
2,239m
Meters
15:29.0
Time
3:27.4
Pace
111
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 90 |
December 20, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.0 | 2,239m | 3:27.4 | 39 | 434 | 25 | 111 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 | 94 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 101 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 118 |
| 15:29.0 | 69m | 3:30.1 | 38 | 429 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.