Bernd Becke 41:03 row
6,050m
Meters
41:03.9
Time
3:23.6
Pace
298
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 89 |
December 20, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.9 | 6,050m | 3:23.6 | 41 | 442 | 26 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 41:03.9 | 159m | 3:20.9 | 43 | 448 | 24 |
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Workout Graph
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