Bernd Becke 7:23 row
1,126m
Meters
7:23.9
Time
3:17.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 90 |
December 20, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,126m | 3:17.1 | 46 | 457 | 25 | 115 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 114 |
| 7:23.9 | 378m | 3:10.3 | 51 | 474 | 25 | 116 |
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Workout Graph
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