Bernd Becke 38:53 row
5,566m
Meters
38:53.4
Time
3:29.6
Pace
275
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 88 |
December 21, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.4 | 5,566m | 3:29.6 | 38 | 430 | 25 | 106 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 26 | 105 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 26 | 105 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 | 106 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 26 | 108 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 106 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 106 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 25 | 110 |
| 38:53.4 | 563m | 3:27.2 | 39 | 435 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.