Bernd Becke 822m row
822m
Meters
5:15.6
Time
3:11.9
Pace
41
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 88 |
December 21, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 822m | 3:11.9 | 49 | 470 | 25 | 118 |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 26 | 114 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 25 | 116 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 26 | 120 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 26 | 121 |
| 0:07.8 | 822m | 2:57.2 | 63 | 516 | 23 | 120 |
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Workout Graph
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