Bernd Becke 1000m row
1,000m
Meters
6:40.9
Time
3:20.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 89 |
December 22, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.9 | 1,000m | 3:20.4 | 43 | 449 | 25 | 107 |
| 1:23.8 | 200m | 3:29.5 | 38 | 431 | 26 | 106 |
| 1:19.6 | 400m | 3:19.0 | 44 | 452 | 26 | 108 |
| 1:18.8 | 600m | 3:17.0 | 46 | 457 | 27 | 110 |
| 1:21.9 | 800m | 3:24.7 | 41 | 440 | 23 | 106 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 26 | 108 |
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Workout Graph
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