Bernd Becke 35:47 row
5,609m
Meters
35:47.0
Time
3:11.3
Pace
277
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 90 |
December 26, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.0 | 5,609m | 3:11.3 | 50 | 471 | 25 | 117 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 110 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 113 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 117 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 120 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 120 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 122 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 120 |
| 35:47.0 | 124m | 3:09.5 | 51 | 476 | 23 | 119 |
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Workout Graph
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