Bernd Becke 1391m row
1,391m
Meters
8:51.9
Time
3:11.1
Pace
69
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 90 |
December 26, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 1,391m | 3:11.1 | 50 | 472 | 26 | 120 |
| 2:02.2 | 300m | 3:23.6 | 41 | 442 | 26 | 117 |
| 1:53.9 | 600m | 3:09.8 | 51 | 476 | 27 | 119 |
| 1:54.3 | 900m | 3:10.5 | 51 | 474 | 26 | 119 |
| 1:52.4 | 1,200m | 3:07.3 | 53 | 483 | 25 | 122 |
| 1:09.1 | 1,391m | 3:00.8 | 59 | 503 | 26 | 123 |
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Workout Graph
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