Bernd Becke 1000m row
1,000m
Meters
6:24.0
Time
3:12.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 90 |
December 26, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 26 | 117 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 27 | 115 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 26 | 117 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 26 | 117 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 26 | 119 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 26 | 117 |
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Workout Graph
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