Bernd Becke 1000m row
1,000m
Meters
6:38.7
Time
3:19.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 90 |
December 26, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,000m | 3:19.3 | 44 | 452 | 25 | 113 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 26 | 113 |
| 1:19.2 | 400m | 3:18.0 | 45 | 455 | 26 | 111 |
| 1:18.8 | 600m | 3:17.0 | 46 | 457 | 27 | 113 |
| 1:21.2 | 800m | 3:23.0 | 42 | 443 | 24 | 114 |
| 1:17.4 | 1,000m | 3:13.5 | 48 | 466 | 26 | 114 |
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Workout Graph
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