Bernd Becke 1000m row
1,000m
Meters
6:40.1
Time
3:20.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 91 |
December 26, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 25 | 110 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 26 | 109 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 26 | 110 |
| 1:19.4 | 600m | 3:18.5 | 45 | 454 | 26 | 111 |
| 1:20.9 | 800m | 3:22.2 | 42 | 445 | 24 | 109 |
| 1:18.3 | 1,000m | 3:15.7 | 47 | 460 | 26 | 111 |
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Workout Graph
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