Bernd Becke 1000m row
1,000m
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 91 |
December 26, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 26 | 115 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 27 | 111 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 26 | 114 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 26 | 116 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 27 | 118 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 27 | 120 |
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Workout Graph
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