Bernd Becke 2000m row
2,000
Meters
13:56.0
Time
3:29.0
Pace
100
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 91 |
December 27, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.0 | 2,000 | 3:29.0 | 38 | 431 | 100 | 25 | 111 |
| 2:54.7 | 400 | 3:38.3 | 34 | 415 | 20 | 25 | 105 |
| 2:47.9 | 800 | 3:29.8 | 38 | 430 | 20 | 26 | 109 |
| 2:47.8 | 1,200 | 3:29.7 | 38 | 430 | 20 | 25 | 112 |
| 2:44.0 | 1,600 | 3:25.0 | 41 | 439 | 20 | 26 | 114 |
| 2:41.6 | 2,000 | 3:22.0 | 42 | 446 | 20 | 26 | 117 |
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Workout Graph
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