Bernd Becke 1000m row
1,000m
Meters
6:51.1
Time
3:25.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 91 |
December 27, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.1 | 1,000m | 3:25.5 | 40 | 438 | 25 | 114 |
| 1:28.1 | 200m | 3:40.2 | 33 | 412 | 25 | 113 |
| 1:22.5 | 400m | 3:26.2 | 40 | 437 | 25 | 114 |
| 1:21.7 | 600m | 3:24.2 | 41 | 441 | 25 | 115 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 26 | 116 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 26 | 116 |
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Workout Graph
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