Bernd Becke 1000m row
1,000m
Meters
6:37.1
Time
3:18.5
Pace
50
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 93 |
January 08, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,000m | 3:18.5 | 45 | 453 | 25 | 116 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 26 | 115 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 24 | 114 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 26 | 118 |
| 1:17.8 | 800m | 3:14.5 | 48 | 463 | 26 | 118 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 25 | 119 |
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Workout Graph
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