Bernd Becke 1000m row
1,000m
Meters
7:00.7
Time
3:30.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 93 |
January 08, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,000m | 3:30.3 | 38 | 429 | 24 | 121 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 26 | 133 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 27 | 117 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 26 | 117 |
| 1:46.3 | 800m | 4:25.7 | 19 | 364 | 19 | 117 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 27 | 122 |
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Workout Graph
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