Bernd Becke 1000m row
1,000m
Meters
6:45.2
Time
3:22.6
Pace
50
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 93 |
January 08, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,000m | 3:22.6 | 42 | 444 | 26 | 128 |
| 1:29.2 | 200m | 3:43.0 | 32 | 408 | 26 | 124 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 27 | 126 |
| 1:19.4 | 600m | 3:18.5 | 45 | 454 | 26 | 128 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 26 | 131 |
| 1:17.4 | 1,000m | 3:13.5 | 48 | 466 | 27 | 133 |
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Workout Graph
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