Bernd Becke 1000m row
1,000m
Meters
6:37.3
Time
3:18.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 93 |
January 08, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 1,000m | 3:18.6 | 45 | 453 | 27 | 131 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 27 | 126 |
| 1:19.9 | 400m | 3:19.7 | 44 | 451 | 27 | 130 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 27 | 132 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 27 | 134 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 27 | 135 |
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Workout Graph
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