Bernd Becke 1000m row
1,000m
Meters
7:41.8
Time
3:50.9
Pace
50
Calories
147
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 92 |
January 08, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.8 | 1,000m | 3:50.9 | 28 | 397 | 23 | 147 |
| 2:22.4 | 200m | 5:56.0 | 8 | 326 | 16 | 118 |
| 1:21.9 | 400m | 3:24.7 | 41 | 440 | 26 | 135 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 27 | 160 |
| 1:19.7 | 800m | 3:19.2 | 44 | 452 | 26 | 161 |
| 1:18.6 | 1,000m | 3:16.5 | 46 | 458 | 27 | 161 |
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Workout Graph
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