Bernd Becke 1000m row
1,000m
Meters
6:33.5
Time
3:16.7
Pace
50
Calories
153
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 92 |
January 08, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 27 | 153 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 27 | 160 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 27 | 161 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 27 | 161 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 27 | 160 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 27 | 126 |
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Workout Graph
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