Bernd Becke 1000m row
1,000m
Meters
6:38.1
Time
3:19.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 93 |
January 09, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,000m | 3:19.0 | 44 | 452 | 25 | 113 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 26 | 113 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 25 | 110 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 27 | 113 |
| 1:18.0 | 800m | 3:15.0 | 47 | 462 | 26 | 115 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 26 | 115 |
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Workout Graph
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