Bernd Becke 1000m row
1,000m
Meters
6:28.9
Time
3:14.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 93 |
January 09, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,000m | 3:14.4 | 48 | 463 | 25 | 113 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 26 | 111 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 25 | 114 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 25 | 114 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 26 | 113 |
| 1:14.2 | 1,000m | 3:05.5 | 55 | 488 | 26 | 117 |
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Workout Graph
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