Bernd Becke 1000m row
1,000m
Meters
6:24.8
Time
3:12.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 93 |
January 09, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,000m | 3:12.4 | 49 | 469 | 26 | 115 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 26 | 114 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 27 | 116 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 26 | 117 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 25 | 116 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 27 | 115 |
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Workout Graph
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