Bernd Becke 1000m row
1,000m
Meters
6:17.3
Time
3:08.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 93 |
January 09, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 26 | 117 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 26 | 115 |
| 1:15.3 | 400m | 3:08.2 | 52 | 480 | 26 | 116 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 26 | 117 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 26 | 118 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 26 | 119 |
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Workout Graph
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