Bernd Becke 1000m row
1,000m
Meters
6:29.0
Time
3:14.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 93 |
January 09, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 26 | 114 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 27 | 112 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 26 | 114 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 27 | 115 |
| 1:16.6 | 800m | 3:11.5 | 50 | 471 | 26 | 115 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 26 | 117 |
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Workout Graph
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