Bernd Becke 1000m row
1,000m
Meters
6:34.6
Time
3:17.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 93 |
January 10, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 26 | 121 |
| 1:22.8 | 200m | 3:27.0 | 39 | 435 | 26 | 119 |
| 1:18.8 | 400m | 3:17.0 | 46 | 457 | 27 | 122 |
| 1:18.4 | 600m | 3:16.0 | 46 | 459 | 26 | 122 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 26 | 122 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 26 | 123 |
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Workout Graph
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