Bernd Becke 1000m row
1,000m
Meters
6:36.5
Time
3:18.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 93 |
January 10, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,000m | 3:18.2 | 45 | 454 | 26 | 121 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 26 | 121 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 27 | 123 |
| 1:18.4 | 600m | 3:16.0 | 46 | 459 | 26 | 123 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 26 | 121 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 26 | 120 |
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Workout Graph
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