Bernd Becke 1000m row
1,000m
Meters
6:27.2
Time
3:13.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 93 |
January 10, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 26 | 120 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 26 | 118 |
| 1:17.7 | 400m | 3:14.2 | 48 | 464 | 26 | 120 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 26 | 121 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 26 | 121 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 26 | 122 |
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Workout Graph
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