Bernd Becke 1000m row
1,000m
Meters
6:10.8
Time
3:05.4
Pace
50
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 93 |
January 10, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 26 | 122 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 27 | 119 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 27 | 124 |
| 1:13.8 | 600m | 3:04.5 | 56 | 491 | 26 | 123 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 27 | 124 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 27 | 123 |
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Workout Graph
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