Bernd Becke 1000m row
1,000m
Meters
6:22.9
Time
3:11.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 93 |
January 10, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 26 | 123 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 26 | 119 |
| 1:16.9 | 400m | 3:12.2 | 49 | 469 | 27 | 123 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 26 | 125 |
| 1:15.3 | 800m | 3:08.2 | 52 | 480 | 26 | 126 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 27 | 126 |
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Workout Graph
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