Bernd Becke 32:22 row
5,021m
Meters
32:22.5
Time
3:13.4
Pace
249
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 112 |
February 01, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.5 | 5,021m | 3:13.4 | 48 | 466 | 24 | 116 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 110 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 115 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 115 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 117 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 120 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 25 | 121 |
| 32:22.5 | 356m | 3:20.1 | 44 | 450 | 23 | 115 |
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Workout Graph
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