Bernd Becke 36:58 row
5,564m
Meters
36:58.9
Time
3:19.3
Pace
275
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 114 |
February 02, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 5,564m | 3:19.3 | 44 | 451 | 24 | 120 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 113 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 119 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 119 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 24 | 125 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 24 | 126 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 24 | 115 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 24 | 121 |
| 36:58.9 | 316m | 3:08.1 | 53 | 480 | 23 | 127 |
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Workout Graph
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